ABOUT COACHING
Coaches elevate you to reach your full potential with your mind and body.
Working with a coach will give you:
- Give you the tools to overcome barriers
- Teach you strategies
- Hold you accountable
- Help you create healthy habits in your life
- Guide you to new levels in your relationships
- Gain new skills to connect with others
- Ignite the spark and add more passion into your relationship
- Learn to master your emotions
- Free yourself from fear and anxiety
Eryn is a certified life coach through the Robbins-Madanes Training Center, the official coach training school of Anthony Robbins. She is skilled in a style of coaching called Strategic Intervention, which incorporates the latest research in psychology, behavior change, neuroscience and whole systems theory to help you accomplish your goals.
Schedule a complementary session with me and discover how I work and how we connect.
EFFECTS
OF COACHING THE WHOLE PERSON
Increased Mind-Body Connection
Adding the mind training into your training plan will accelerate you to a new level of competition.
Improved relationships
The added personal life coaching will help improve your personal relationships and work relationships. As a result your life will more filled with joy and less stress.
Better sleep
Creating habits for better health always should start with better sleep. Creating a sleep routine specific for your lifestyle will have you feeling more energetic and you will get more out of your days.